The Light Lab Podcast

We (Rabbi Josh Warshawsky, Cantor Ellen Dreskin, Eliana Light, and special guests) believe that there is so much insight to be found in Jewish sacred heritage by holding the gems of our liturgy to the light. We see the immense value of personal, heart-opening, empathy-expanding prayer practice. And we love to talk about both!

Episode 48: Elohai N’tzor - End of the Amidah Journey
Prayer, Guest, Interview Eliana Light Prayer, Guest, Interview Eliana Light

Episode 48: Elohai N’tzor - End of the Amidah Journey

This week, Eliana, Ellen, & Josh explore the end of the Amidah journey. Topics include the Amidah as a personal AND communal experience, symbolism in the shape words take in our mouths, and license to create our own prayers. Plus, Josh and Coleen Dieker perform Elohai N’tzor live!

Do written prayers inhibit your extemporaneous prayer experience?

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Episode 45: Shalom Rav (with Cantor Jeff Klepper)
Prayer, Guest, Interview Eliana Light Prayer, Guest, Interview Eliana Light

Episode 45: Shalom Rav (with Cantor Jeff Klepper)

This week, Eliana, Ellen, & Josh explore the afternoon and evening peace prayer, Shalom Rav, with our very special guest, Cantor Jeff Klepper! Topics include Burt’s bees, the 1960s, and Jeff’s Jewish journey. Plus we get to listen in to the composing of the classic melody for Shalom Rav. What a treat!

Where are you feeling abundance in your life?

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Episode 43: Sim Shalom (with Rabbi Noah Diamondstein)
Prayer, Guest, Interview Eliana Light Prayer, Guest, Interview Eliana Light

Episode 43: Sim Shalom (with Rabbi Noah Diamondstein)

This week, Eliana & Ellen are joined by very special guest Rabbi Noah Diamondstein to explore Sim Shalom! We talk about “Everything, Everywhere, All at Once,” Paul Simon, the Force, and what “Shalom” is anyway. Plus, Noah shares the story behind his own beautiful melody for Sim Shalom and plays it for us live. What a treat!

How is your “Shalom” today?

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Episode 42: What’s Next? (Amidah- V’al Kulam and Threefold Blessing)
Prayer, Guest, Interview Eliana Light Prayer, Guest, Interview Eliana Light

Episode 42: What’s Next? (Amidah- V’al Kulam and Threefold Blessing)

This week, Ellen, Eliana, and Josh explore “v’al kulam” and the threefold blessing, bridging the gratitude and peace sections of the weekday Amidah. Topics include Glinda the good witch , gematria, Siddur differences (it’s a full bingo board!), g?d’s face, and the ancient art of duchenning.

What is your blessing?

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Episode 35: Holy Glue (Amidah Middle Blessings 9&10)
Eliana Light Eliana Light

Episode 35: Holy Glue (Amidah Middle Blessings 9&10)

Your three regular podcast hosts are back as we continue our deep dive into the Amidah with a blessing that is more like a malediction than a benediction, “against enemies,” and its flipside, “for the righteous.” We do some ancestor empathy work and wrestle with language. Other topics include: theological coattail riding, the Talmudic power couple Bruriah and Rabbi Meir, and of course, holy glue.

Who are you dedicating your learning to today?

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Episode 25: Tree Time (Amidah Middle Blessing 6) (with Hazzan Jessi Roemer)
Eliana Light Eliana Light

Episode 25: Tree Time (Amidah Middle Blessing 6) (with Hazzan Jessi Roemer)

It’s time to talk about time. And trees! We’re back in the flow of the weekday Amidah, exploring the sixth of the middle petitionary blessings. We get into the connection between time and land, being “farmer-adjacent,” giving the earth a voice, and the shmita year of land-rest. Plus, an interview with Hazzan Jessi Roemer about t’fillah, shmita, and her beautiful song “Seij Años.”

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Episode 24: Chronic Congregation (with Rabbi Emily Aronson)
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Episode 24: Chronic Congregation (with Rabbi Emily Aronson)

How can we make our spiritual communities accessible both spatially and theologically? This is the question that animates Rabbi Emily Aronson, founder of Chronic Congregation. In our interview, Rabbi Aronson gives us so much to think about, including: disability theology, the power of the prayer for healing, and building a better sanctuary. Plus, she shares an original prayer with us, one of many she has written for everyday moments of comfort, rage, and community. 

How can we put the promise of collective care into practice?

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Episode 23: An Exercise in Sensitization (Amidah- Middle Blessings 4&5)
Eliana Light Eliana Light

Episode 23: An Exercise in Sensitization (Amidah- Middle Blessings 4&5)

This week, we’re back in the flow of the Amidah exploring the 4th and 5th middle weekday blessings. We talk timeless personal Passover stories, S&H green stamps, healing vs cure, and being in the body. There's also lots of inter-text, lots of liturgical variation, and lots of questions to be had.

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