The Light Lab Podcast

We (Rabbi Josh Warshawsky, Cantor Ellen Dreskin, Eliana Light, and special guests) believe that there is so much insight to be found in Jewish sacred heritage by holding the gems of our liturgy to the light. We see the immense value of personal, heart-opening, empathy-expanding prayer practice. And we love to talk about both!

Episode 31:  Achat Sha’alti (with Chava Mirel)
Eliana Light Eliana Light

Episode 31: Achat Sha’alti (with Chava Mirel)

From the start of the month of Elul through the fall holidays, it is customary to say Psalm 27. This “psalm for the days of awe” is full of evocative imagery, poetry, and a seemingly unshakable protagonist. But in this week’s episode, we are diving deep into just one line- verse 4, also known as “Achat Sha’alti.” What is this “one thing I ask?” Why is this line so popular, and how do different melodies shape our understanding? And speaking of song, we are blessed to be joined by musician and mindfulness teacher Chava Mirel, who shares her insights and takes us behind the music. Listen to her melody (and many more) on this week’s praylist!

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Episode 27: Finding Our Way Home (Amidah Middle Blessings 7&8)
Eliana Light Eliana Light

Episode 27: Finding Our Way Home (Amidah Middle Blessings 7&8)

This week continues our journey through the weekday Amidah with the middle blessings on “in-gathering” and “justice.” It’s a full bingo board- multiple translations, scrambling to find intertext, mentions of Shai Held and musical theater, and of course, exploring what these blessings might mean for each of us.

What is home to you?

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