The Light Lab Podcast
We (Rabbi Josh Warshawsky, Cantor Ellen Dreskin, Eliana Light, and special guests) believe that there is so much insight to be found in Jewish sacred heritage by holding the gems of our liturgy to the light. We see the immense value of personal, heart-opening, empathy-expanding prayer practice. And we love to talk about both!
Episode 32: Sharing Jewish Joy with Tony J. Westbrook, Jr.
Today we’re excited to share our interview with Jewish educator and social media influencer extraordinaire, Tony J. Westbrook, Jr. You might know him better as @frumjewishblackboy if you’re one of his 39k+ followers on TikTok or Instagram (and if you aren’t yet, we highly recommend it!) Tony talks about the questions that led him on his Jewish journey, blessings as intentions, wisdom as liturgy, combating social media junk with Jewish joy, and more. So take a listen- it’s only 49 TikToks long!
Episode 31: Achat Sha’alti (with Chava Mirel)
From the start of the month of Elul through the fall holidays, it is customary to say Psalm 27. This “psalm for the days of awe” is full of evocative imagery, poetry, and a seemingly unshakable protagonist. But in this week’s episode, we are diving deep into just one line- verse 4, also known as “Achat Sha’alti.” What is this “one thing I ask?” Why is this line so popular, and how do different melodies shape our understanding? And speaking of song, we are blessed to be joined by musician and mindfulness teacher Chava Mirel, who shares her insights and takes us behind the music. Listen to her melody (and many more) on this week’s praylist!
Episode 30: Not a “T’fillah Person” (with Maharat Rori Picker Neiss and Rabbi Shai Held-live at Ramah Darom)
This week we’re excited to share a double-interview recorded live at the Ramah Darom Pesach retreat this past spring. Maharat Rori Picker Neiss is the Executive Director of the Jewish Community Relations Council of St. Louis and an inspiring activist and advocate. Rabbi Shai Held is president and dean of the Hadar Institute and a foremost theologian, scholar, and teacher. Neither of thought they had much to say about liturgy or prayer. I would disagree! Our guests explore prayerfulness, history, Jewish parenting, t’fillah education, synagogues, the post/mid-covid world, and more. It’s a reminder that not all people feel the most “prayerful” in prayer, and that Jewish life contains multitudes. So take a listen, even if you don’t think of yourself as a “t’fillah person” either :)